Well 7 months into this and I am happy to report some success. I have greatly reduced sweets to only birthday celebrations for close family. I still enjoy ultra-light beers and need to re-focus in this area to insure an overall healthier lifestyle. I set my goal to lose 40 lbs. in a year and I have lost 34 lbs. in 7 months!
I have renewed my goal and now will aim to lose 50 lbs. by June 28, 2011. I am exercising 6 days a week playing tennis and attending boot camp circuit training twice a week. I will re-focus what I consume and have little doubt that I will lose the remaining 16 lbs. to win my Fight For Fitness at Forty!
This will be the first major step toward overall better health. I plan to continue to become more fit after losing 50 lbs and focus on agility, endurance and strength in order to aid my tennis game.
About Me
- Marcelino
- I am a proud husband and father of 3. Married with children and a mortgage since the age of 24-life began fast and furious! With each passing day I am happier & wiser.
Saturday, January 29, 2011
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